Helpful habits to consider adopting

Yes, I’m giving you another Business Insider article: Habits That Help You In 5 Years. I can’t help but love this site for its engaging, life-hacking, head-scratching content, even if they did publish a recent, erroneous report that the Turing test had been passed.

In any case, take a look at this list and consider picking one or two things to go for today. So far, the one that intrigues me the most is the writing the key points about your day, but then again, I am a story coach. Writing, I believe, makes us strong.

If you want to, feel free to leave a comment and tell me which are your favorites and how you are doing with them. And remember, if you decide to do number 17, consider using the Mini-Habit approach to help you succeed.


Are you pulling against the locomotive that is your subconscious? I help self-aware professionals get off the white-knuckling, try-harder track and make fast and lasting gains in their work and lives. Sign up for my email newsletter and receive a voucher for a free 20-minute session to either program a goal or transform a stress. 

To schedule an appointment, call/text 928-308-7650, email erica@casualmiracles.us or just fill in this handy form:

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