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Does it ever feel like no matter how many insights you have, you can’t seem to actually change? It might be that your conscious mind and subconscious minds have different ideas about what your life needs. If that’s the case, you’re engaged in a lop-sided struggle because when it comes to action and feelings, the subconscious is the locomotive to your conscious mind’s handcar. It always wins, as anyone who has ever tried to quit smoking, lose weight, or stop obsessing/self-sabotaging can tell you.

Enter PSYCH-K.

PSYCH-K is the mind, body (and soul!) change process featured in Bruce Lipton’s book, The Biology of Belief. PSYCH-K is a wonderful way to make fun, fast, lasting life changes — often very quickly  The best thing about PSYCH-K is that when we practice it, everything begins and ends with you: the experiences and changes you want in your life. Think of me as a midwife to your best life.

How we work together

My favorite thing to ask is: “What do you want?” It’s not the easiest question. The easiest question is “What don’t you want?” but knowing what you don’t want doesn’t get you to change. That’s like telling a waiter “I won’t have the sirloin steak please.”

This is where I come in.

As an empathetic and capable interviewer, I’m very good at asking the questions that help clarify the changes you want to make. My superpower is to drill down and figure out what you want. Once we have that, it’s full steam ahead to design and then program your best life!

“In our sessions, Erica has asked me questions to help me…come to realizations that I would not have achieved were it not for her assistance.” – Epi Ortiz

We can change beliefs in any area of your life, including financial, career, relationships, spirituality, and health/fitness. PSYCH-K is, at its heart, is about spiritual transformation that confers psychological and physical benefits. For example, we can:

  • Change limiting beliefs to supporting beliefs: How would your life be different if you were able to automatically live the following beliefs?
    My life is a perfect demonstration of Divine Love
    I dare to allow my visions and dreams to come true.
    I am ready for a powerful, intimate relationship in my life now.
    I deeply appreciate and accept myself.
    It is OK to have more money than I need.
    It is safe, fun and easy for me to be slim and healthy.
    My body is healed, restored, and filled with energy.
  • Transform trauma and stress to remove its charge: How would your life be different if you felt peace instead of stress every time you thought of that thing that went wrong, that person who drives you crazy, that fear of flying/speaking/rejection?
  • Address and transform allergies.
  • Obtain messages from illness and other conditions in order to transform those conditions (and always, always I encourage you to work with medical professionals as well!).
  • Transform relationships.

For more about PSYCH-K, visit my FAQ page. If you have questions or want to book an appointment, please feel free to text or call 928-308-7650 or fill out the handy form below.

Are you pulling against the locomotive that is your subconscious? I help self-aware professionals get off the white-knuckling, try-harder track and make fast and lasting gains in their work and lives. 

To schedule an appointment, call/text 928-308-7650 or just fill in this handy form:




4 Responses to PSYCH-K

  1. Pingback: Have a big goal? Make it so by telling the story of how you got there! | Casual Miracles

  2. Pingback: 5 steps for using PSYCH-K to support your New Year’s resolutions   | Casual Miracles

  3. Pingback: 3 tips for leaving dread in the dust and building the life you want | Casual Miracles

  4. Pingback: Belief, Change, Action! 3 ways to wear in subconscious changes | Casual Miracles

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