Tag Archives: gratitude

Got crux? Using PSYCH-K when things get difficult.

A few weeks after my son, Ellis, was born, I had an a-ha! moment. A friend and colleague had reached out to me for a PSYCH-K session after hitting a block in her professional life, something she couldn’t think or … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

3 tips for leaving dread in the dust and building the life you want

Yesterday, I was feeling goofy. Like hard-on-myself goofy. My results weren’t matching up to my self-expectations, and that’s always difficult. “Maybe I should do some PSYCH-K,” I thought to myself. Hmmm… We gotta know what we want, and that’s not … Continue reading

Posted in Uncategorized | Tagged , , , , , | Leave a comment

Giving thanks for absolutely all of it: A short daily practice

When I came back to Prescott again after a five-year sojourn, the first thing I did was purchase an orange spiral bound notebook in order to commence a two-part writing practice.

Posted in Uncategorized | Tagged , , , | 1 Comment